These are some of the topics on which we have conducted workshops for adults. These workshops are usually in groups 15-60 depending on the need and situation. The workshops are usually of two hours duration with a break. The main feature Of these workshops is practical and applicable solutions that are offered to complex problems that retard one’s growth and development. The workshops are conducted by highly trained and qualified professionals who are specialists in their area of expertise. We also organize specific issue based workshops in the corporate area and workshops for relatives (caregivers) of those with psychological problems. These are discussed in later sections.

Handling Problems in Intimate Relationships

Improving Self Confidence and Self Esteem

Stress Management

Time Management

Improving the Work Life Balance

How to Build a Better Life

Anger Management

How to Overcome Guilt and Frustration

Suicide Prevention Programmes for adults

Overcoming Depression Naturally

Overcoming Anxiety Naturally

Sexuality Related Issues in Adults

Positive Lifestyle Management

Overcoming Guilt and Hatred Naturally

Improving Memory and Work Output

How to make your Marriage Work

Couple Enrichment Programme for Married Couples

How to Achieve Authentic Happiness

Adults and Older Parents – answering all the questions